What does it mean to be sentient?

To be sentient means to have the capacity for subjective experience, self-awareness, and the ability to think and feel. Sentience typically involves consciousness, perception, and the ability to process information and respond to

What is Hatha yoga?

Hatha yoga is a branch that focuses on physical postures, breath control, and meditation to achieve a balance between body, mind, and spirit. The term "hatha" is derived from the Sanskrit